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Join PRAYAS Disease Reversal, Weight Loss & Wellness Program (DRWP) with Prayas & Start the Journey from Illness To Wellness
Our mission is to provide expert guidance for necessary lifestyle changes, and reversing diseases is just a by-product of adopting a healthier lifestyle.
You’ll gain insight into what, how, and why these chronic diseases occur, including root causes of chronic diseases like insulin resistance, inflammation, hyper/altered immune response, oxidative stress, and psychological factors.
With the guidance of experts in the field, you’ll work on making the necessary changes in your lifestyle to achieve optimal health and wellness.
All these and many more health issues can be reversed by adopting a healthy life-style.
Join the 8-weeks online program for a journey from Illness to Wellness.
8 weekly interactive live sessions of 2 hours duration on zoom + 4 monthly Follow up sessions.
Participant’s sharing & followup will be an integral part of all the sessions.
Support from our expert team in monitoring your blood sugar & other parameters & adjusting the doses of medicines you are taking.
Practicing yoga for a healthy lifestyle. Daily 1 hour Yoga Practice sessions in morning hours for 6 days by trained Yoga Teacher.
For sharing experiences, observations, doubts & practices. We learn from each other in the group.
(For Indian Batches only)
Extended support for next 4 months to monitor the lifestyle changes.
Anyone with Diabetes and other lifestyle illnesses, including High Blood Pressure, Cholesterol, Hypothyroid, Obesity, PCOD, Acidity, Arthritis, Asthma, and Auto-Immune Disorders.
Batch 22
Sunday Morning 06:00 – 08:00 AM IST
Batch 23
Saturday Morning 06:00 – 08:00 AM IST
Batch 52
Saturday Evening
19:00 – 21:00 PM IST
Batch 53
Sunday afternoon 14:00 – 16:00 PM IST
Batch 54
Friday evening 19:00 – 21:00 PM IST
Batch 55
Saturday Evening
19:00 – 21:00 PM IST
Anyone who is having Diabetes & other lifestyle illnesses like High Blood Pressure, Cholesterol, Hypothyroid, Obesity, PCOD, Acidity, Arthritis, Asthma, Auto-Immune Disorders, etc. along with their family members.
Also, anyone who doesn’t have any disease right now, but wants to remain healthy in the future/wants to learn about Healthy Lifestyle.
At present, there are 3 Indian Hindi batches & 2 English US/International batches going on.
The Indian batches are held on every Friday evening, Saturday evening & Sunday afternoon. The English batches are held on Sunday morning & evening.
The sessions are conducted live online - Not in the format of recordings - We have seen that the group therapy is much better than individual therapy.
PRAYAS is a "Not for-profit" organization. So this is not a commertial prgram. Our intention is to help people to live a healthy and happy life.
The lifestyle changes suggested in this program can be followed by the entire family, for the lifetime, without any additional cost.
This program is run by the long standing experienced professionals in the field of Medicine, Naturopathy, Yoga, Psychology etc.
A team of experts from differnt disciplines Medicine, Yoga & Naturopathy, Nutrition, Ayurved, Psychology
22 nd Batch | From 15 th Jan. 2023
Sunday morning 07.00-09.00 AM Indian time.
23 rd Batch from 12 th Mar.
Sunday morning 06.00-08.00 AM Indian Time.
It is only online right now.
It is a weekly 2 hours online sessions for 8 weeks only.
DRWP is having 3 batches. Sessions are held on weekly basis as per the following schedule.
1) on Friday evening 7 to 9 pm
2) Saturday evening 7 to 9 pm
3) Sunday afternoon 2 to 4 pm
English Batches :
Sunday morning 7 to 9 am
Sunday evening 7 to 9 pm
NO. You don’t need to purchase anything from outside nor from us. We dont sell anything.
Blood Sugar Fasting & Postmeal, HbA1c, Lipid Profile, Tyroid Profile, Vitamin D and B12
The Domestic batches are in Hindi, though the participants can interact in any languagae they are comfortable with.
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